Blah I know it sounds fun to fast with friends and diet with them but that ended up being my biggest downfall. My roommate from college ended up getting severely jealous of me and vise versa and we would get into battles and try to make the other one eat more than the other, it was sickening. Try to be safe, I would say stay away from competing with friends or trying to motivate them... it will end up bad.
Blah I know it sounds fun to fast with friends and diet with them but that ended up being my biggest downfall. My roommate from college ended up getting severely jealous of me and vise versa and we would get into battles and try to make the other one eat more than the other, it was sickening. Try to be safe, I would say stay away from competing with friends or trying to motivate them... it will end up bad.
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